Who I Am

Ridgle Consulting focuses primarily on personal development. I work with people to create tangible goals and find balance within their work and home lives. Here, I develop uniquely tailored coping skills and identify obstacles that block personal and professional growth.

My Mission

My mission is to help you address underlying issues blocking happiness, success, and mental freedom. I will actively support you to gain clarity and receive encouragement to make your well-being a priority!

What I Do

Ridgle Consulting utilizes innovative re-framing techniques to rewire negative thought patterns that often stop progress. With me, people can maximize productivity and improve emotional stability. I address "unchecked" feelings that act as the tipping point between either positive or negative life-changing outcomes.


I'm Nia Ridgle 

    On the outside looking in, I was the woman who had it all figured out. Career, relationship, house, car and children. However internally I was struggling with depression....

    I’m Nia, welcome, one of my goals in life is to help others uncover the truths about bias views associated with Mental Health. Before becoming a LCSW I struggled with depression. I wore guilt, shame and felt worthless this was the results of being in a mentally abusive relationship. During that time I found out I was with child, It should have been my happiest, however I found myself paralyzed with unresolved trauma and repeating a cycle. My life and story is like many others, and we found ourselves lost. Not having the proper channels, tools, support or knowledge of where to go for help. 

    After many failed attempts of using coping mechanisms that I found to be self- defeating, self-sacrificing and mostly outdated. I was left with the feeling that I was stifling my healing and growth. I embarked on a wonderful intense journey to self-love. I found the tools to be better do better and live better with the help of a professional. Through this I acquired wisdom and a healthy mindset which allowed me to gain insight on how these cycles negatively impacted my life, impacted our lives. I now had the tools, skills and mindset to help others. My mission is to support and empower others while instilling foundational principles to help break unhealthy habits and repeating cycles. I find when you reveal you heal, and I’m here to help you.

    “Many people feel helplessness and hopelessness, I empower people to revolutionize their healing and achieve their life goals through raising self awareness.”

    Thank you. 

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