Meet The Team
Mental Health Therapist/ Holistic Wellness Coach
Nia Ridgle is a Bay Area native, Licensed Clinical Therapist, and Life Coach currently residing in San Jose, California. She used to struggle with depression but then embarked on a self-love journey to find the tools to lead a better lifestyle through professional help. She embraced that opportunity and began to use what she had learned to help others overcome their unhealthy habits and repeating cycles in a dogma-free space where everyone feels they are heard, not judged; that’s how Ridgle Consulting came to be founded, a mental health private practice that focuses on patients with mild to moderate mental health symptoms. Her events offer a safe space where participants, accompanied by big smiles and emotion, find someone with whom they can identify and expose themselves to develop new life tools and self-improvement skills. Nia holds a master’s degree in Social Sciences, has been a member of the historically African American Greek-lettered sorority, Delta Sigma Theta since 2010, and a volunteer for the Silicon Valley Black Leadership Kitchen Cabinet since 2018. Her extensive social work reflects her altruistic attitude and commitment to building social justice for those who have suffered from equality problems.
Holistic Wellness Coach
Hi, my name is Harvey W. Mills, III. I am a Holistic Wellness Life Coach, currently living in Walnut Creek, California. I am the proud owner of ImperfectOutletz, a life coaching wellness brand built around my experience as a person of color and my passion to bring balance to our spirit and ego. I am also the owner of BALL GAME Training, which is a basketball brand geared toward mentality and life coaching. BALL GAME Training allows clients to take principles on the basketball court and translate them to spaces off the basketball court. My partnership extends to Ridgle Consulting in my role as the Wellness Manager and Life Coach supporting the Restoring the King platform for men of color. You will also find me in partnership with Create the Space as a co host for #2me4u Stories of Exploration from the Heart and a life coach for the Create the Space membership program. I have been featured on the 106.1 KMEL Street Soldiers radio show and on a panel with the Betty Ono Organization. I also had the pleasure of being a guest on the "Living Once Twice" podcast with Justin Oliver. My passion for basketball has led me to do motivational speaking events for the Oscar Grant Ballers and allowed me to train many youth in the Oakland, CA area. I truly believe in giving back through speaking to my experiences and sharing information with humility. I share the same sentiment with Ridgle Consulting around making yourself the solution to your problems by understanding what you do control in your life and what you have no control over. My life's mission is to never settle for comfortable and empower others by sharing my experiences in spirit while bringing balance to my ego to meet people where they are and manifest productive change.
Holistic Yoga Wellness Coach
Brand - Rondyoga is a lifestyle. Yoga as a form of self-care. yoga as a mental health tool. Yoga as a conduit to everything. Yoga for contentment. RONDYOGA offers yoga classes that feature an upbeat, energetic flow, emphasizing strength building postures, and power, movements to provide more flexibility. Focusing on mind, body, and breath-connections, students will benefit from a traditional yoga practice with a soulful spin. RONDYOGA practice is compassionate, fun, and design for wellness practices for Black women.