Individual Coaching

My life-coaching program is an ongoing relationship between myself and my client(s) that is designed to focus individuals and/or families, teams, or groups on taking action toward the realization of their goals, visions, or desires. I solely focus on techniques to support you in achieving your personal and professional goals. What are your passions, and how are we going to get you to them?

As a practicing therapist, I was acutely aware of its limitations. I have found the life-coaching model to be very effective because it deals directly with personal development techniques and not mental health symptom management. My life coaching is about you achieving your passions and goals; focusing on what is right with you, not what is wrong with you. It is not about looking back but all about moving forward. Together we strategize to coming up with a cogent, workable plan that will make sure you actively incorporated your plan into your life.

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